Vincent Piloy Yoga Logo, Native American Flute

Vincent Piloy
Personalized Yoga in Troyes and the Aube Region, France

Where Yoga reveals its universal essence…

Attentive guidance, from well-being to self-discovery.

A yogi with many years of dedicated practice and a deeply rooted spiritual life, my approach stands out for its holistic, comprehensive and evolving nature, combining postures, breathing techniques, relaxation and meditation, with particular emphasis on authentic Yoga Nidra.

I invite you to enjoy an enriching and rejuvenating experience, encouraging a return to yourself through simplicity, presence and attentive listening to your innermost Being.

Vincent Piloy certification YogaCertified Yoga Teacher
Trained by Yogaêtre and the former Satyananda Yoga Centre of Aube

Vincent Piloy Yoga personnaliséYoga Tailored to Your Needs
Adults of all levels and pregnant women (prenatal and postnatal yoga). Personalised guidance in private one-to-one sessions or small private groups

Vincent Piloy localisation YogaAt Your Home in Troyes and Throughout the Aube Region, France
Available Monday to Sunday
Save time and avoid unnecessary travel!

Find Everyday Harmony Through Authentic and Liberating Yoga

I offer a simple, accessible and non-dogmatic approach to help you reconnect with what truly matters.

Each session is a journey tailored to your individual needs, whether you seek relaxation, well-being or deeper self-discovery.

From your very first practice, you begin laying the foundations for a tangible sense of well-being: greater freedom, inner peace and independence.

Learn to "Live Yoga" naturally!

Whether in the comfort of your own home or surrounded by nature, treat yourself to a unique experience, in harmony with your true self.

—

A Way of Life for Everyone, Offering Deep and Lasting Benefits

Yoga is a universal and timeless science, accessible to everyone: beginners, experienced practitioners, adults, seniors and expectant mothers (prenatal and postnatal yoga).

Through a holistic approach, I guide you towards the union of body, breath and mind, helping you cultivate relaxation, balance and self-awareness.

Postures, breathing techniques, meditation, mudras, shatkarmas… Each practice helps you integrate Yoga into your daily life, at your own pace.

With a specialisation in Yoga Nidra, in its true and authentic form rooted in the Satyananda tradition, immerse yourself in a state of deep and transformative relaxation. Embark on a truly enriching journey towards inner peace and the awakening of your inner potential!

" In an increasingly restless and complex world, returning to our roots has become essential. The Yoga offered here provides a profound and universal path towards rediscovering balance. "

Explore Personalised Yoga Sessions in Troyes and the Aube Region
(Available in French)

Click Here

Yoga Tailored to You, in the Comfort of Your Own Home

Enjoy personalised sessions at home or in nature, in a setting that feels right for you.
Personalised guidance at your own pace, helping you nurture your well-being with ease, find greater peace of mind and progress with confidence.

Explore the Sessions

—
Workshops and Retreats: Explore, Deepen Your Practice, Evolve

Themed sessions, open to everyone, are available throughout the year to enrich your practice, unlock your potential and reconnect deeply with the essence of Yoga and your inner Being.

Explore Yoga Workshops and Training

—
Harmonise Your Living Spaces

Your surroundings influence your energy. Through simple purification and harmonisation techniques, transform your home into a calmer, more harmonious and balanced space, in alignment with your inner journey.

Discover This Service

—
Native American Flute and Relaxation

Alongside Yoga, I also offer Native American flute (or Indigenous American flute) as a natural extension of the work with breathing, the breath and mindful presence. Its deep, meditative tone naturally invites inner calm and self-awareness, creating an experience akin to meditation and guided relaxation.

The flute can also be offered as a standalone experience, for those who simply wish to enjoy a moment of listening and relaxation without practising Yoga. It is a personal passion of mine, which I love sharing in a simple, accessible and welcoming setting.

Find Out More

Testimonials
 5/5

Charline Dusoulié

Psycho-Emotional Coaching Practitioner in Sainte-Savine

https://www.cdsoimeme.fr

Personalised One-to-One Sessions

"Vincent introduced me to a new branch of Yoga and helped me rediscover the benefits I had so greatly appreciated during my previous practice. He is attentive and truly adapts each session to what you wish to focus on, depending on any difficulties you may be experiencing or your desire to work on a particular aspect (a chakra, a specific part of the body, meditation or something else). Vincent takes care during each session to explain what we are working on and the intended benefits. He always makes time to answer my questions and discuss topics related to Yoga. Practising Yoga with Vincent is a genuine pleasure."

View the original in French

Alice H.

Troyes

Personalised One-to-One Sessions

"If I were to describe my personal experience, I would say that I started taking regular classes before my second pregnancy. Initially, they gave me some much-needed time dedicated entirely to my body and mind. Over time, I was able to feel and notice a real difference between my two pregnancies.

Eventually, I returned to physical activities involving strength training and cardiovascular exercise. However, I never stopped practising Yoga. There is undoubtedly great added value in the practice of Yoga. I would even say that it enhances every other physical activity and benefits everyday life.

The guidance is unquestionably tailored to individual needs. The sessions are bespoke and can be adapted, which is particularly valuable and much appreciated.

Vincent is calm, attentive, caring, thoughtful, flexible and an excellent teacher. His approach remains professional in all circumstances.

I often give friends and family the gift of introductory or regular Yoga sessions, and they are always delighted with the experience.

In short, high-quality guidance for everyone, whether experienced practitioners or complete beginners. I wholeheartedly recommend Vincent!"

View the original in French

Fabrice S.

La Rivière de Corps

Personalised One-to-One Sessions

"I experienced burnout at the age of 50. As I began rebuilding my life, my sessions with Vincent became truly important moments for me. They offered me a way to better understand my body and mind at a time when I really needed support.

Gradually, these sessions became a regular practice, helping me recharge, reconnect with myself and feel better in my everyday life.

Vincent is a wonderful listener and a very thoughtful and skilful teacher.

A truly wonderful person to have met!"

View the original in French

Pauline L.

La Rivière de Corps

Personalised One-to-One Sessions

"I started practising Yoga in one-to-one sessions with Vincent a year and a half ago, and we now have a weekly session together.

I decided to take up Yoga during a difficult period in my personal life. Yoga has brought me a great sense of peace, relaxation and serenity. I feel calmer and more at ease. The philosophy of Yoga has helped me approach everyday life with a much greater sense of calm and perspective. The postures provide genuine stretching and deep physical relaxation.

I continued practising Yoga and meditation with Vincent throughout my pregnancy. This helped me avoid any back pain and prepare my body for the arrival of my baby. Some of the breathing techniques also proved particularly useful during childbirth!

Beyond the physical practice itself, Yoga and meditation are truly ways of life, bringing lasting inner peace and a real sense of well-being to everyday life.

An experience to enjoy without moderation!"

View the original in French

" Life is a vast ocean, sometimes peaceful, sometimes stormy. We embark upon it on a fragile raft, vulnerable to the winds and waves.

Yoga, like an inner breath, strengthens our vessel until it becomes a sturdy ship.

The storms do not disappear, but we learn to navigate through them with calmness and confidence. "